How To Prevent And Fight Oral Disorders
Surely on more than one occasion you got up in the morning with a bad taste, and that is although it is very normal due to the dryness of the mouth while we sleep, it can also serve as a sign that we must change our diet, we have accumulation of bacteria in the mouth or some kind of digestive problem.
During the night we do not produce as much saliva as by day, which favors the accumulation of bacteria in the tongue, causing bad taste and bad breath. Although it is normal, it is important to pay attention to other factors such as intensity or if we wake up with some other symptom, since this can also alert us of a problem in our body.
Can you reverse receding gums naturally? Below we will know the main causes of this bad taste and how to prevent it with the help of useful home remedies:
Causes That Cause Bad Breath And Oral Disorders In The Morning
Bacteria of the tongue
As we have discussed above, is the main cause of bad taste and bad breath by The morning, due to the low production of saliva while we sleep. If by day we do not have this problem, this will be the only cause for which we suffer from bad breath when rising.
If we suffer from ardor, acidity and heavy digestions, it is very likely that we also suffer from bad breath, as the acidity also functions as food for bacteria, favoring its expansion and bad taste in the mouth.
The liver is an organ that fulfills multiple functions, being one of the most important the derivative. If it does not work properly, the toxins begin to accumulate in our organism and with it the food of the bacteria, causing bad taste and bad breath.
Remedies Oral Disorders Prevention
Juice to fight bad breath
Beet juice, also known as a beet, is food with great detoxifying properties. It helps us eliminate toxins, bacteria and improve our hepatic health, making it an ideal remedy against bad breath and reversing receding gums naturally.
Put a beetroot and pass it through the blender to extract its juice. Add the juice of a squeezed lemon, little-chopped parsley and a spoonful of honey to sweeten it. Take it every night after eating for at least a week straight a month.
Eat garlic daily
It may seem contradictory due to the bad taste that garlic leaves in the mouth the truth is that this small food is a powerful antibiotic and natural antibacterial with great purifying properties. Take at least one raw garlic clove daily (in the morning) to cleanse your body. A good way to take it is to sprinkle it on toast with oil or add it as an ingredient to the natural juice of fruits or vegetables that we like the most. Read article about Can receding gums be reversed naturally.
Simple remedies that will help us fight bad breath in the mornings in an effective and totally natural way. Do not forget to try them!
Cinnamon And Cilantro
Among them we can highlight cinnamon and cilantro , two spices for sale in multitude of supermarkets for very little money that are great for enjoying a fresh and pleasant breath in a matter of minutes.
Also, to get rid of halitosis it is important to combine the remedies for bad breath with good dental brushing three times a day and with the absence of alcohol and tobacco.
Can i reverse receding gums: In addition, eating foods like garlic, pickles, and onions can also aggravate the problem.
Cilantro is a plant that you can buy in supermarkets and florists whose leaves give off a fragrance of the most pleasant that allows fighting bad breath with ease.
- 2 or 3 fresh coriander leaves
- A glass of mineral water
Steps to follow
- Heats the water.
- When it comes to a boil, remove it from the heat, add the coriander leaves and let it sit for about 15 or 20 minutes.
- After that time remove the leaves and drink the infusion little by little.
- Coriander will not only help you forget about halitosis but also improve digestion.
Home Remedy for Bad Breath of Cinnamon
Cinnamon is a spice famous for its captivating scent and its delicious flavor that is also part of the bad breath remedies due to its wonderful fragrance.
- One teaspoon ground cinnamon
- One glass of mineral water
Steps To Follow
Pour cinnamon powder into the glass of water.
Remove with a spoon and use the liquid to gargle several times a day, especially after meals.
Remember that you will have to expel the water with cinnamon after the realization of the gaggers and that it will not be necessary that you ingest it.
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